About
Michał Zarębski
Physiotherapist, health mentor and pain expert. Founder of the Jest Lepiej Physiotherapy and Health Centre in Częstochowa. Speaker, mental coach and lecturer.
01A few words from me
I love people and helping them
Out of an innate curiosity about life, countless courses and a passion for growth, I became a health mentor so I could help people even more effectively.
I believe that in life we meet three kinds of pain: physical, emotional and spiritual. Depending on what they need, these are the areas in which I help my patients and clients. Each of us is different, each of us has our own path and at any given moment needs something different, and we don’t always know what we need or where the problem lies.
For me, health is more than the absence of illness or pain. It is a balance between body, emotions and mind. That’s why I don’t just look at the painful knee, but at the whole person: their history, emotions, beliefs, lifestyle and relationships.
02My path
Education and experience
An entrepreneurial physiotherapist, manual therapist and craniosacral therapist. A promoter of a healthy, active lifestyle.
- Education
Physiotherapy, AWF Wrocław
University School of Physical Education in Wrocław. Numerous courses and conferences in physiotherapy, business and personal growth.
- Therapy
Manual and craniosacral therapist, acupuncturist
I also work with Chinese medicine, breathing and meditation.
- Growth
Qualified coach and mental coach
Training in the psychology of achievement, leadership and persuasion, many breathwork workshops.
- Practice
Founder of the Jest Lepiej Physiotherapy and Health Centre
20 years in practice, with patients of all ages: from children to seniors.
- Media
TVP Info, Polish Radio 3 and 4, Focus Fit&Forma
Interviews as an expert, an exercise series in the Focus Fit&Forma quarterly, local radio and TV.
- Sport
Marathon runner and race organiser
Director of the Częstochowa Independence Run and the Battle of Mokra Run, organiser of the Aktywnie w Blachowni initiative. He runs, cycles, swims and does Nordic walking.
03Values
How I work with people
Authenticity
I am myself, I don’t pretend.
Respect
Every process is individual. I don’t judge.
Discretion
What happens during a visit stays between us.
Partnership
I’m not “above” you, I’m beside you.
Responsibility
I’m responsible for the quality of my work, you for your readiness to change.
The greatest satisfaction
The moment a “spark” appears in a patient’s eyes and everything starts to fall into place.
